In this episode, we explore what truly blocks us from connecting to our inner guidance—our soul, spirit, and source. The conversation dives into how alcohol and screen addiction act as numbing agents, distancing us from ourselves, nature, and real connection. We talk about the practices that restore that alignment—breathwork, meditation,…
Every day we’re hit with over 3,000 marketing messages. Most of them are gimmicks. But the real opportunity isn’t in louder ads, it’s in building movements. In this clip, we dive into: -Why authenticity wins in natural products marketing -The power of storytelling and purpose-driven brands -Examples from RX Bar,…
Founder culture often glorifies hustle, long hours, and sacrifice—but it doesn’t have to be that way. True sustainability in business comes from curiosity, self-awareness, and inner development. In this conversation, we explore how taking care of yourself as a founder directly shapes your company’s culture, innovation, and long-term success. -…
What does it mean to lead with heart in the age of AI? In this powerful conversation with Carlotta Mast, industry leader, board member, and champion of conscious business, we explore the intersection of people, purpose, and technology. Carlotta shares insights on: -How to use AI as a tool without…
Stephen Cowan Podcast4 Video 3 V3 What’s the one plant that will shape our future? Which is harder, utopia or dystopia? And why would someone choose to live in Atlantis? In this rapid-fire round with sustainable futurist Zev Paiss, we hit 15 questions in under two minutes, covering hemp, soil…
What really happens when people move into intentional or co-housing communities? In this conversation, sustainable futurist Zev Paiss shares how community living teaches collaboration, conflict resolution, meeting facilitation, and consensus decision-making — skills most of us never learn in daily life. We explore the deep benefits of working together, why…
How can you future-proof your life and community? Learn practical ways to live more sustainably, from meeting your neighbors and growing your own food to reducing waste, supporting local businesses, and sharing resources. You’ll also hear how co-housing and eco-villages are reimagining how we live, work, and thrive together. -…
In episode 17 of Plant Frequencies, I sit down with Zev Paiss. A hemp pioneer, sustainable futurist, and protopian thinker, to explore how we can build a more resilient and hopeful future. With decades of experience in community development, industrial hemp advocacy, and systems thinking, Zev shares insights on: -…
What does self-care actually look like in real life? Paul shares his journey—cold showers in the Rockies, breathwork, sleep rituals, and building micro-habits over hype. No quick fixes. Just consistent, intentional choices that scaffold long-term health and mental toughness. From Atomic Habits to Dopamine Nation, from EMF-proofing his home to…
What if doing good didn’t mean giving it all away? Paul breaks down how donor-advised funds and low-return investments can create affordable housing and systemic change, without the traditional strings. From catalytic capital in Colorado’s ski towns to anonymous giving through LLCs, this conversation challenges outdated views on philanthropy, grants,…
How do you decide where to give? In this clip, Paul breaks down the realities of nonprofit funding—why efficiency isn’t always about overhead ratios, how donor-advised funds can optimize giving, and why investing in infrastructure, tech, and talent actually enables more impact. He challenges common misconceptions, explores how tax-smart giving…
