In this conversation, we talk about the hidden toll of hustle culture, especially for leaders and founders who are expected to be endlessly resilient. We explore what happens when high-functioning turns into over-functioning, and when holding it all together means slowly falling apart inside.
This episode is a look at the cost of staying "on" all the time — and why we need a new model of leadership rooted in honesty, rest, and connection.
Themes we explore:
– Burnout as performance collapse
– Nervous system disregulation in leadership
– Why founders lose touch with their bodies
– Grief, breakdowns, and overdrive
– The illusion of productivity as self-worth
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