In a culture obsessed with performance, speed, and optimization, what if the path to real healing is actually slow, quiet, and deeply personal?
In this conversation, we explore the idea of forming intentional relationships with plants—not as a biohacking checklist, but as a spiritual and emotional practice. From the simplicity of working with a single adaptogen to the act of growing aloe for heartburn, we talk about plants as teachers, as mirrors, and as partners in healing.
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Or email us at plantfreqs@gmail.com